The running shoe you (actually) need

A revolution in shoe design has led to big changes in what runners wear.

One of the most common questions I hear runners ask, is what kind of shoes are best for me? The honest answer is that there’s really no right or wrong answer. 

In the last decade, there has been a shift from the majority of runners feeling comfortable in what’s called a stable shoe to the majority of runners feeling comfortable in a neutral shoe.

As some…

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